Body Information

Tips for Helping to Prevent Nappy Rash
Babies' delicate skin can easily become red and inflamed when it is in continual contact with urine and faeces. Here's a few tips for preventing and healing nappy rash: Change your...
Tips for Helping to Prevent Nappy Rash
Babies' delicate skin can easily become red and inflamed when it is in continual contact with urine and faeces. Here's a few tips for preventing and healing nappy rash: Change your...

How Can I Help Reduce My Child's Fever Naturally
An increase in temperature is one of the body's natural immune responses to pathogens. Young children are particularly susceptible to high temperatures as they build up their immunity. A lot of...
How Can I Help Reduce My Child's Fever Naturally
An increase in temperature is one of the body's natural immune responses to pathogens. Young children are particularly susceptible to high temperatures as they build up their immunity. A lot of...

Three Common Cravings and their Underlying Causes
A lot of people crave salt, sugar or chocolate. Have you ever wondered why you crave a certain substance? The following are possible deeper causes that can trigger three of...
Three Common Cravings and their Underlying Causes
A lot of people crave salt, sugar or chocolate. Have you ever wondered why you crave a certain substance? The following are possible deeper causes that can trigger three of...

How to Improve Your Immunity
Your best defence against pathogenic viruses is a healthy, well-functioning immune system. So what are the most important factors that contribute to maintaining robust immune function? 1) Total Body Wellness - all...
How to Improve Your Immunity
Your best defence against pathogenic viruses is a healthy, well-functioning immune system. So what are the most important factors that contribute to maintaining robust immune function? 1) Total Body Wellness - all...

Hydrotherapy - Hot to Cold Shower Treatment
Turning your shower to cold at the end of a nice warm shower is not most people's idea of a good time, but it can actually be really good for...
Hydrotherapy - Hot to Cold Shower Treatment
Turning your shower to cold at the end of a nice warm shower is not most people's idea of a good time, but it can actually be really good for...

How to Naturally Prevent and Reduce Back Pain
A lot of people suffer unnecessarily from varying degrees of back pain. In my experience as a yoga practitioner, teacher and naturopath, I have become aware that there are a...
How to Naturally Prevent and Reduce Back Pain
A lot of people suffer unnecessarily from varying degrees of back pain. In my experience as a yoga practitioner, teacher and naturopath, I have become aware that there are a...