Body Information
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Is Thyroid Function Affecting Your Health?
The thyroid gland is situated at the front of the neck on the trachea. It produces hormones that play a significant role in regulating metabolic rate, temperature control, blood pressure,...
Is Thyroid Function Affecting Your Health?
The thyroid gland is situated at the front of the neck on the trachea. It produces hormones that play a significant role in regulating metabolic rate, temperature control, blood pressure,...
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The Importance of Zinc for Good Health
Zinc is highly important for enzymes and enzymatic activity in the body. Enzymes are protein molecules that are necessary for activation of virtually all biochemical reactions in the body, therefore...
The Importance of Zinc for Good Health
Zinc is highly important for enzymes and enzymatic activity in the body. Enzymes are protein molecules that are necessary for activation of virtually all biochemical reactions in the body, therefore...
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Signs That You May Need More Magnesium
Magnesium plays an important role in maintaining well-being. A number of things can deplete the body of valuable magnesium such as alcohol, some drugs, cigarettes, sugar, coffee and tea, and...
Signs That You May Need More Magnesium
Magnesium plays an important role in maintaining well-being. A number of things can deplete the body of valuable magnesium such as alcohol, some drugs, cigarettes, sugar, coffee and tea, and...
Nature Information
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Vitamin K Information
This article is to shine the spotlight on the not so often talked about vitamin K, which, along with most of the other vitamins and minerals, alfalfa is a really...
Vitamin K Information
This article is to shine the spotlight on the not so often talked about vitamin K, which, along with most of the other vitamins and minerals, alfalfa is a really...
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Ten Benefits of Coconut Oil Use
Organic, cold pressed, extra virgin coconut oil is a highly useful and beneficial oil. It contains antimicrobial and antiviral properties It increases metabolism, therefore helps prevent weight gain It is a...
Ten Benefits of Coconut Oil Use
Organic, cold pressed, extra virgin coconut oil is a highly useful and beneficial oil. It contains antimicrobial and antiviral properties It increases metabolism, therefore helps prevent weight gain It is a...
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The Health Benefits of Dandelion
Humble dandelion... so often seen in the eyes of many as just a weed, but its true value is far worthier than that. The many health benefits of dandelion make...
The Health Benefits of Dandelion
Humble dandelion... so often seen in the eyes of many as just a weed, but its true value is far worthier than that. The many health benefits of dandelion make...
Wholistic Information
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Natural Anti-inflammatory Foods
Some natural wholefoods are great to eat more of if you have any inflammation in the body. Pineapple contains bromelain, a group of enzymes that aid digestion and reduce inflammation...
Natural Anti-inflammatory Foods
Some natural wholefoods are great to eat more of if you have any inflammation in the body. Pineapple contains bromelain, a group of enzymes that aid digestion and reduce inflammation...
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How Antioxidants Help Reduce Free-radical Damag...
You may have heard of free radicals but are unsure of what they actually are. And you may also have heard that antioxidants can help "mop up" free radicals in...
How Antioxidants Help Reduce Free-radical Damag...
You may have heard of free radicals but are unsure of what they actually are. And you may also have heard that antioxidants can help "mop up" free radicals in...
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Ten Simple Ways to Improve Immunity During Winter
Here's ten simple ways to maintain good immunity over the cold winter months, so that you can actually enjoy winter rather than just endure it. Avoid stress. Being in a relaxed state helps...
Ten Simple Ways to Improve Immunity During Winter
Here's ten simple ways to maintain good immunity over the cold winter months, so that you can actually enjoy winter rather than just endure it. Avoid stress. Being in a relaxed state helps...
