Body Information
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Slow Down the Aging Process
Telomeres protect the ends of your chromosomes, but as aging occurs, telomeres shorten, increasing the aging process. Stress can increase the rate of telomere shortening, and therefore the rate of...
Slow Down the Aging Process
Telomeres protect the ends of your chromosomes, but as aging occurs, telomeres shorten, increasing the aging process. Stress can increase the rate of telomere shortening, and therefore the rate of...
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Best Nutrients for Reducing the Effects of Stress
A lot of people's stress levels rise in December as things amp up for Christmas. Extended work hours, financial pressures, and general hype and busy-ness. It can all take its...
Best Nutrients for Reducing the Effects of Stress
A lot of people's stress levels rise in December as things amp up for Christmas. Extended work hours, financial pressures, and general hype and busy-ness. It can all take its...
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Caring for Your Oral Health Naturally
Your mouth, tongue, teeth and gums not only reflect your state of health, but they also affect your over-all health as well. Tooth decay and gum disease are highly prevalent in...
Caring for Your Oral Health Naturally
Your mouth, tongue, teeth and gums not only reflect your state of health, but they also affect your over-all health as well. Tooth decay and gum disease are highly prevalent in...
Nature Information
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Coffee: Is it Good or Bad for You?
If you're an avid coffee lover, you may not want to hear the following, but it may actually be to your benefit to read on. Coffee has become more and more...
Coffee: Is it Good or Bad for You?
If you're an avid coffee lover, you may not want to hear the following, but it may actually be to your benefit to read on. Coffee has become more and more...
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The Many Health Benefits of Nettle
Nettle (Urtica dioica) not only has a good range of vitamins and minerals, as do most herbal plants, but it also has a wide range of medicinal attributes including anti-inflammatory and...
The Many Health Benefits of Nettle
Nettle (Urtica dioica) not only has a good range of vitamins and minerals, as do most herbal plants, but it also has a wide range of medicinal attributes including anti-inflammatory and...
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How to Make Your Own Sauerkraut
Make your own sauerkraut. It's a great way to preserve and eat raw cabbage over a period of time, and because it ferments, it not only possesses all the wonderful nutrients already...
How to Make Your Own Sauerkraut
Make your own sauerkraut. It's a great way to preserve and eat raw cabbage over a period of time, and because it ferments, it not only possesses all the wonderful nutrients already...
Wholistic Information
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The Best Totally Natural Sunscreen We've Come A...
It's just about the start of summer, which also means the start of putting sunblock on. Due to our close proximity to the ozone layer depletion over the Antarctic zone, there's greater...
The Best Totally Natural Sunscreen We've Come A...
It's just about the start of summer, which also means the start of putting sunblock on. Due to our close proximity to the ozone layer depletion over the Antarctic zone, there's greater...
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Super Simple Spring Clean Detox
Spring is a time when you're more likely to feel motivated to not only clean your house or garden up, but your health too. It can be as simple as...
Super Simple Spring Clean Detox
Spring is a time when you're more likely to feel motivated to not only clean your house or garden up, but your health too. It can be as simple as...
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Healthy Eating for Kids
Only having healthy nourishing foods in the house is paramount to helping your children establish healthy eating habits, therefore it is important to choose wisely at the supermarket - if...
Healthy Eating for Kids
Only having healthy nourishing foods in the house is paramount to helping your children establish healthy eating habits, therefore it is important to choose wisely at the supermarket - if...
