Body Information
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Is Thyroid Function Affecting Your Health?
The thyroid gland is situated at the front of the neck on the trachea. It produces hormones that play a significant role in regulating metabolic rate, temperature control, blood pressure,...
Is Thyroid Function Affecting Your Health?
The thyroid gland is situated at the front of the neck on the trachea. It produces hormones that play a significant role in regulating metabolic rate, temperature control, blood pressure,...
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The Importance of Zinc for Good Health
Zinc is highly important for enzymes and enzymatic activity in the body. Enzymes are protein molecules that are necessary for activation of virtually all biochemical reactions in the body, therefore...
The Importance of Zinc for Good Health
Zinc is highly important for enzymes and enzymatic activity in the body. Enzymes are protein molecules that are necessary for activation of virtually all biochemical reactions in the body, therefore...
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Signs That You May Need More Magnesium
Magnesium plays an important role in maintaining well-being. A number of things can deplete the body of valuable magnesium such as alcohol, some drugs, cigarettes, sugar, coffee and tea, and...
Signs That You May Need More Magnesium
Magnesium plays an important role in maintaining well-being. A number of things can deplete the body of valuable magnesium such as alcohol, some drugs, cigarettes, sugar, coffee and tea, and...
Nature Information
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Marjoram and Oregano
Marjoram and oregano are both of the Origanum species, which is why oregano is sometimes also known as wild marjoram. They are aromatic herbs with a savoury/spicey flavour which varies...
Marjoram and Oregano
Marjoram and oregano are both of the Origanum species, which is why oregano is sometimes also known as wild marjoram. They are aromatic herbs with a savoury/spicey flavour which varies...
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Boost Your Health with Green Superfoods
Green superfoods are a simple source of alkalising, high-density nutrition, rich in a wide range of totally natural, bio-available vitamins and minerals. Both spirulina and chlorella are complete plant-based protein sources containing all...
Boost Your Health with Green Superfoods
Green superfoods are a simple source of alkalising, high-density nutrition, rich in a wide range of totally natural, bio-available vitamins and minerals. Both spirulina and chlorella are complete plant-based protein sources containing all...
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The Benefits of a Sugar-free Diet
Reducing your sugar intake can significantly help in improving your general health in the following ways: Less dysbiosis in the gut More sustained energy levels Less acidity in the body...
The Benefits of a Sugar-free Diet
Reducing your sugar intake can significantly help in improving your general health in the following ways: Less dysbiosis in the gut More sustained energy levels Less acidity in the body...
Wholistic Information
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Ten Simple Ways to Improve Immunity During Winter
Here's ten simple ways to maintain good immunity over the cold winter months, so that you can actually enjoy winter rather than just endure it. Avoid stress. Being in a relaxed state helps...
Ten Simple Ways to Improve Immunity During Winter
Here's ten simple ways to maintain good immunity over the cold winter months, so that you can actually enjoy winter rather than just endure it. Avoid stress. Being in a relaxed state helps...
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Breast Milk - the Perfect Nourishment for Infants
Five reasons why mother's breast milk is the ultimate nourishment for babies: It is specifically made by humans for humans; therefore, it is the perfect composition for human anatomy and...
Breast Milk - the Perfect Nourishment for Infants
Five reasons why mother's breast milk is the ultimate nourishment for babies: It is specifically made by humans for humans; therefore, it is the perfect composition for human anatomy and...
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Pranayama for Well-being
The breath not only sustains your very existence, but it can also be effectively utilised to channel and regulate prana in the body and enhance well-being. 'Prana' is the energy...
Pranayama for Well-being
The breath not only sustains your very existence, but it can also be effectively utilised to channel and regulate prana in the body and enhance well-being. 'Prana' is the energy...
