Body Information

Important Nutrients for Pregnancy and Childbirth
Here are six ways you can help yourself during pregnancy to avoid complications, have an easier birth and promote better health for yourself and your unborn child: B vitamins -...
Important Nutrients for Pregnancy and Childbirth
Here are six ways you can help yourself during pregnancy to avoid complications, have an easier birth and promote better health for yourself and your unborn child: B vitamins -...

What Your Liver Does & Natural Ways to Help It
A healthy liver plays such a vital role in keeping the entire body functioning optimally. Many diseases stem from poor liver function or are at least exacerbated by it. This...
What Your Liver Does & Natural Ways to Help It
A healthy liver plays such a vital role in keeping the entire body functioning optimally. Many diseases stem from poor liver function or are at least exacerbated by it. This...

Eleven Signs of Poor Liver Function
Brown discolouration in any part of the irises Lines or furrows between the eyebrows Anger, impatience, moodiness Brown spots on the skin (also known as liver spots) Pain in the...
Eleven Signs of Poor Liver Function
Brown discolouration in any part of the irises Lines or furrows between the eyebrows Anger, impatience, moodiness Brown spots on the skin (also known as liver spots) Pain in the...

Natural, Safe, Effective Remedies for Babies
Having natural, safe ways to help your baby through times of illness is not only best for the infant, but also good for your own peace of mind, knowing that...
Natural, Safe, Effective Remedies for Babies
Having natural, safe ways to help your baby through times of illness is not only best for the infant, but also good for your own peace of mind, knowing that...

Reflexology for Improving Wellness
Foot reflexology, also known as zone therapy, is a great modality for assisting healing. There are energy channels that flow through the body, passing through the different areas and organs...
Reflexology for Improving Wellness
Foot reflexology, also known as zone therapy, is a great modality for assisting healing. There are energy channels that flow through the body, passing through the different areas and organs...

Water - the Elixir of Life
Water is fundamental to our health and well-being. Its importance to a well-functioning body is often overlooked by many. It has two major purposes in the body - it assists the...
Water - the Elixir of Life
Water is fundamental to our health and well-being. Its importance to a well-functioning body is often overlooked by many. It has two major purposes in the body - it assists the...