In so many old sayings there is an element of truth and "laughter is the best medicine" is definitely one of them.
* Laughter increases feel good hormones in the body
*Laughter increases white blood cell activity for better immunity
*Laughter relieves stress
And yes it can be infectious, but in the best possible way!!
So always try to see the funny side of all of life's absurdities. Seriousness is heavy; light-heartedness is light. Look on the bright side of life and your burdens will always be less to bear.
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