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    commented on "Borage is a great herb to have in the corner of the vege or herb garden. It is easily recognised by it's pretty little, delicate, ..."
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    The Benefits of Borage

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    26 December at 16:42 from atlas

    Borage is a great herb to have in the corner of the vege or herb garden. It is easily recognised by it's pretty little, delicate, star-like, purple flowers. It's so easy to grow without any care and has so many uses and benefits:

    * Borage attracts bees to the garden for better pollination of fruit and vegetable plants

    * Borage is a source of omega 3 and 6 essential fatty acids

    * Borage is rich in minerals including potassium, calcium and iron

    * Borage flowers can be used to add colour and nutritive value to salads and to decorate baking

    * Borage is good to grow as a companion plant near strawberries

    * Borage is good for the adrenals, helping to reduce the effects of stress and fast paced modern day living

    * Borage can be effective for treating urinary tract infections, inflammation, arthritis, bronchitis, skin conditions, and to stimulate milk production in nursing mothers

    Power of Nature © 2017

 

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