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    commented on "Organic, cold pressed, extra virgin coconut oil  is a highly useful and beneficial oil. ..."
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    Ten Great Uses for Coconut Oil

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    8 October at 18:53 from atlas

    Organic, cold pressed, extra virgin coconut oil  is a highly useful and beneficial oil.

    • It contains antimicrobial and antiviral properties
    • It increases metabolism, therefore helps prevent weight gain
    • It is a great nourishing, moisturising emollient for applying directly on to the skin
    • It is good for cooking with as it remains stable at high temperatures
    • It is a healthy source of medium chain fatty acids, making it a good choice of saturated fat for the body
    • It's cooling nature balances excess heat in or on the body, making it a particularly good oil for summer time use..
    • It is a good source of energy for the body
    • It is a good vegan substitute for butter
    • It can be used to rub into hair ends to help prevent dryness and split ends
    • It is liquid when warm but solidifies in cooler temperatures, making it useful as a combiner in raw food, vegan recipes that are refrigerated after preparing
    It is important to make sure you don't use hydrogenated forms of coconut oil.. Hydrogenated oils are not good for the cardiovascular system. It is also always best to use organic oil so that no toxic residues are transported into the body via the fats in the oil.

    Power of Nature NZ ©


 

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