Pineapple contains bromelain, a group of enzymes that aid digestion and reduce inflammation and swelling in the body. Eat it fresh for best effects.
Other good anti-inflammatory foods include:
ginger, tumeric, garlic, onion, liquorice, and flavonoid-rich foods such as berries and cherries.
ORIGINORGANICS
Happi Earth Organic Laundry Liquid
Power of Nature Instagram
Nutritious vegetarian and vegan recipes
Free Active Elements Assessment
Innature Natural Organic Bedding
Meridian Tooth Chart
Food Intolerance Testing Service
