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    commented on "Nut milk is so nutritious and simple to make! It's packed full of protein, vitamins, minerals and essential fatty acids. ..."
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    Make Your Own Nut Milk

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    20 May at 15:32 from atlas

    Nut milk is so nutritious and simple to make! It's packed full of protein, vitamins, minerals and essential fatty acids.

    Simply soak the nuts over night - 4 cups of water to every cup of nuts. Then liquify in a blender. A pinch of sea/rock salt and stevia and a spoonful of coconut oil can be added if desired or anything else you choose to put in it... get creative and maybe make your own naturally flavoured milk. Then strain, and voila!! Your own home-made, all natural, non-dairy nut milk.


 

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