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"Homemade salad dressing is so simple to make, especially if you have a blender. Adding a healthy oil dressing to your salads helps the ..."
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Healthy Homemade Plant-based Salad Dressing
30 March at 12:37 from atlas
Homemade salad dressing is so simple to make, especially if you have a blender. Adding a healthy oil dressing to your salads helps the assimilation of the fat- soluble vitamins (A, D, E and K) from the food into the body once the food is ingested.
This dressing is made from the following ingredients briefly whizzed up in the blender, but you can make it with what you have available at the time, or to suit your taste, as long as that good oil is in there 😊
1 cup of organic extra virgin olive oil
Juice of half a lemon
4 garlic cloves
Half a tspn of mustard
A dash of organic tamari
Fresh herbs
Voila!! So easy, healthy, and yummy!!! 😋
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