Logo

Power of Nature

facebookFacebook

Natural Health and Wellbeing

  • Homepage
  • Shop for Products
  • Downloads
  • News
  • Pay Your Invoice Online
  • Power of Nature
  • Free Naturopathic Advice
  • Iridology
  • Confirmation of Purchase
  • Amalgam Filling Removal
  • Meditation
  • Herb and Spice Info

Back to News
  • Share this news post
    commented on "Cirdadian rhythm is the pattern of the earth's cycles which dictates the cycles and rhythms within living organisms.  ..."
    /news/circadian-rhythm-alignment-for-wellbeing/278970

    Circadian Rhythm Alignment for Well-being

    twitter facebook linkedin Share
    2 October at 15:24 from atlas

    Cirdadian rhythm is the pattern of the earth's cycles which dictates the cycles and rhythms within living organisms. 

    We are strongly influenced by our external environment because we are not separate from everything else that exists. Because of the natural ebb and flow of these cycles, our bodies also naturally follow cycles e.g active during the day, rest during the night. This is often referred to as our "body clock". If we listen to our bodies and attune ourselves to nature, we effortlessly flow with these natural rhythm patterns which helps us to remain balanced. Within this rhythm of life there is a time for everything, including detoxification and rejuvenation, which is why on some days there is a slump in energy and mood as the body needs to rest and detoxify, and other days energy levels are high and there is a feeling that the body has replenished itself.

    By living our lives in accordance with circadian rhythm we are living in alignment with nature. This allows the body to smoothly and effortlessly function at it's optimum level. If we do not allow ourselves to align with circadian rhythm, imbalances will occur which can manifest into health problems. You only need to miss a night's sleep to experience the effect of this - it throws you right out of kilter.

    So forming regular, healthy patterns is a fundamental aspect of maintaining vitality and wellness. Not only sleeping/waking patterns, but also eating meals at the same regular times of the day, and evacuating the bowels at a similar time each morning.

    Our bodies love regular patterns that are in sync with the rhythms of nature.

    The closer we align ourselves with nature, the more we thrive.

    Power of Nature NZ ©

 

Shopping cart

Loading
Loading info
Please wait a sec
$xx.xx
#title
#title
qty x $xx.xx
Subtotal

Links

Free Active Elements Assessment

Happi Earth Organic Laundry Liquid

Power of Nature on Instagram

Miessence Certified Organic Products

Nutritious vegetarian and vegan recipes

Meridian Tooth Chart

Nutritional Organic Meal Plans

Food Intolerance Testing Service

Breast Thermography

Plant more trees

Edible nutritional seaweeds

Eco-friendly Yoga Mats

Plastic-free natural bamboo products

Natural Epsom Salts

Innature Natural Organic Bedding

GreenPeace

Contact information

Send an Email Get vCard
Power of Nature
 
Privacy policy | Shipping policy | Returns policy
PayPal
Powered by MYOB © 2022 
Privacy | Log in